Launching 17 May '23!
Build a relationship of trust and love with your body, honouring your cycle, your needs and your beautiful self. Through guided journaling, Share Circles, an Immersion Workshop and more...
**We have 3 extra places!!! Hurry **
Testimonials
What our community is saying.
"I have resented my body my whole life... And as I've gone through the course, now, Cycle awareness equals self-love for me, and that is huge for me."
Michelle, Believe Your Body Course Feb '23
"This course has profoundly changed my life for the better."
Jess, Believe Your Body Course Feb '23
What's in it for YOU?
Connect Deeply With Yourself
You are not linear, you are unique. Discover the where's and why's of your highs and lows through the lens of your cycle. Create a life long practice of self-love and self support.
Harness Your Powers
Get off the menstrual rollercoaster. Become in tune with your body, soul and mind throughout your cycle and unlock the powers that come with this knowledge.
Radical Self-Acceptance
Shift your thinking. Close the door on the negative narrative and the old ways of being, and open up to self-healing, self-love and your innate powers.
Here's what you get
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One-to-one call with Lucy to connect and set up your journey
- Cycle coaching from Lucy
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Connection with Lucy and a small group of cycling people who are on a journey of self-discovery and self-belief
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Simple Embodied Practices, including mediation, breathing, self-care and self-talk
- Weekly journaling prompts & Guidance
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Access to 2 online courses - Meet Your Power and Explore Your Power
- Recipes to support your cycle from Ambrosias Table (@ambrosias.table)
- 365 days of access to all the course content and support
This course is for you if...
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You want to understand your body, learn to listen to it, and to truly LOVE IT
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You want to know how to harness your menstrual cycle power to be more effective, and confident
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You want to improve your relationship with yourself and others
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You want to connect to your deep dreams and see them succeed
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You value and understand the power in connecting and sharing in other people's journeys and experiences
Here's what we'll cover
Welcome call with Lucy
(Valued at $150)
Once you've enrolled we'll schedule a welcome call with Lucy so she can chat through your expectations and understand where you are at in your journey.
Cycle Immersion Workshop
Saturday 27 May 2023, 4pm to 5:30pm (AWST)
Lucy Hosts a Live, Zoom Workshop, 1,5 hrs
(Valued at $125)
This is an embodied workshop that allows you to explore yourself through the lens of your cycle. Lucy uses movement, meditation, music, breathing, visualising techniques and more to bring you back to your body, in the sanctuary of your home. You can expect to learn, explore, listen and share within this precious time.
Monthly Share Circles
Join 3 live, 1hr Zoom share circles over 3 months
Saturday 24 June 4-5pm, Saturday 8 July 4-5pm and Saturday 29 July 4-5pm (AWST)
(Valued at $180 for 3 sessions)
Lucy holds the sacred space of the share circle. With her coaching and guidance, you will use this space to share and connect in your own and others' journeys.
Guided Journaling Practice
Zoom Workshop, 1,5 hrs
(Valued at $65)
For three whole cycles, you’ll receive weekly journal prompts. Each month we’ll focus on a deeper exploration of how you can meet yourself and learn to scaffold and support your cycle. This inquiry will give you rich data to reflect on as you progress through the Believe Your Body course.
Self-paced online courses
Full access from date Enrolment
(Valued at $98)
Work through the self-paced online courses Meet Your Power and Explore Your Power. Delivered through videos, music, stories and activities, Lucy will introduce you to the power of your cycle and guide you through each of the four phases of your menstrual cycle - Dream, Do , Give and Take.
The total value of this course is over $600
Enrol Today for $375
PLUS!!!
You'll also get:
+ A signed copy of Period Queen (RRP $30)
+ A Believe Your Body Journal (RRP $15.99)
+ Recipes to support your cycle from the gorgeous Ambrosias Table (@ambrosias.table)
+ Access to the recording of the workshop
+ And so much, much, much, more!
Believe Your Body Course only AU$375
PLUS YOU GET...
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Your FREE signed copy of Lucy's best-seller book Period Queen book - for a limited time only.
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And weekly journaling prompts and guidance from Lucy.
What people are saying about Lucy...
" Reflecting in on my first period experience has opened up thoughts and feelings that I didn't know I was still holding on to. So grateful for this insight. Ready for more š "
Alison, 33
"After watching the ted talk I was dying to read the book. I listened to the podcast first (& shared the shit out of it) and then when the book turned up it was like having a long long lovely lunch with your best mate. "
Carly
" Since learning of Lucy and her period queen magic I am getting better at being kinder to myself and understanding myself better "
Kylie, 40
"I love how inclusive and welcoming Lucy is. Including an acknowledgement that not all women have periods and not all people with periods are women is so great!"
Bec
" It’s the first time exploring other aspect of menstruation other than pain and bleeding "
Diana, 37
" It's completely changed the way I view not only my period, about being premenstrual and being a woman. "
Lyn
