Find a course that meets you where you are at.
Explore the Power of Your DO Phase
For some, this is the most rewarded, winning part of their menstrual cycle. To others, this part of the cycle can feel overwhelming, or like you're a powerhouse with no direction. Learn how to do the Do Phase, how to harness your ride on the rising oestrogen of your spring phase.
Explore the Power of Your GIVE Phase
Just because your mojo comes easily now, it doesn’t mean that there isn’t even more to harness, to support and to celebrate. Go deeper in this phase to stay connected to your cycle and to keep working with some of the phases that might be more challenging.